Health and Weight Loss

January 18, 2020

A Valuable Lesson From An Old Man

I see him at least once a week walking on the side of the road. He’s an elderly man who appears to be in his 80s. I don’t know his name. For now, I’ll call him Wilbur. I’ve never met Wilbur, but last week when I saw him walking, I had the urge to pull over, introduce myself, and ask him a few questions. But I didn’t follow through on my urge. As usual, I passed by him and continued driving.

January 11, 2020

Body Shaming and the New Truths

Her name is Melissa Viviane Jefferson. Have you ever heard of her? Me neither. The first time I was aware that she existed was last week when I saw a headline on a news website that said she had made an announcement that she was quitting Twitter. Apparently, several people on Twitter had posted cruel comments and memes about her size and weight.

July 27, 2019

The Nitwits At Weight Watchers

Last September, Weight Watchers announced that it was changing its name from Weight Watchers to WW. The announcement stated that the new name was a reflection of the company’s current focus on overall health and wellness. The CEO of Weight Watchers, Mindy Grossman, said that the company remained “committed to always being the best weight management program on the planet,” but she emphasized that they were committed to focusing more on healthier eating, exercising, and meditation.

July 8, 2017

Lawyer Meets Doctor

In 1996, my wife, Georgette, started experiencing severe headaches. At the time, she was pregnant. She went to her doctor and after an examination was told there was a growth behind her left eardrum. Her doctor referred her to Dr. Peter Smith, a specialist in St. Louis, and told her that she needed to see him as soon as possible.

January 14, 2017

A Roadmap to Happiness

In last week’s article, I wrote about how most people sacrifice their own happiness because they fear being talked about and criticized by others. They avoid doing things that they want to do because they’re too concerned about their image.

August 27, 2016

From Fat Man To Body Builder

Pat Brocco

Before and After Pictures of Pat Brocco

July 30, 2016

An Epidemic of Obesity

Fat PeopleLast month, the Journal of the American Medical Association published two studies that showed that the obesity problem in America is getting worse. The first study focused on American adults and the second study focused on American children and adolescents between the ages of 2 and 19.

August 1, 2015

The Legacy of an Overweight Housewife

Diet - 6 WeeksHave you ever heard of Jean Nidetch? You may not recognize the name, but you would immediately recognize the name of the business she started in the 1960s and built into a global organization. I recently read that Jean had died. The legacy that she left was the business she started and grew into a worldwide organization — Weight Watchers International.