We recently learned that a newly discovered virus — the “Coronavirus” — was spreading in China. It didn’t take long before other countries began reporting that some of their citizens had been infected with the virus. When I first read about the virus, the thought occurred to me that it would be a good idea to order a box of face masks, just in case the virus got out of control.
About 10 years ago, I attended a four-day marketing conference in Chicago. One of the speakers was a young woman who was in her early 30s and was a well-known expert in email marketing. In one of her presentations, she talked about how she hires other people to do what she considers non-essential tasks — grocery shopping, meal preparation, and house cleaning — so she can spend her time on higher value activities.
It’s 11:45 p.m. on a Sunday night, and you just laid down to go to sleep. You had planned on going to bed before 10:00 p.m., but there were some things that came up that prevented you from following through on your plan. You’re exhausted and anxious because you have to get up at 5:00 a.m. to prepare for an important meeting that is scheduled for 8:00 a.m.
Last September, Weight Watchers announced that it was changing its name from Weight Watchers to WW. The announcement stated that the new name was a reflection of the company’s current focus on overall health and wellness. The CEO of Weight Watchers, Mindy Grossman, said that the company remained “committed to always being the best weight management program on the planet,” but she emphasized that they were committed to focusing more on healthier eating, exercising, and meditation.
Her name is Meredith Golden. She’s 43 years old and lives in New York with her husband and two sons. She has a master’s degree in social work from New York University. According to a recent article in The New York Times, Golden is a professional dating app ghostwriter. The article provided the following summary of what services Golden offers to her clients:
I ordinarily attend daily Mass at Sacred Heart Church in downtown Peoria. Last Monday (March 25), I saw my parents at noon Mass and talked to them after the Mass. My mom told me that it was the 58th anniversary of her consecration to the Mother of God. I knew that she had made her consecration years ago, but I was not aware of the actual date.
I believe that one of the biggest shocks we’re going to experience immediately after our deaths will be when God reveals to us what we could have achieved if we had followed His plan for us. The disparity between what we actually achieved on Earth and what He planned for us will be so enormous that we will be completely flabbergasted. What will be most obvious to us is how selfish we were and how most of our thoughts and actions were focused on what we could do for ourselves rather than what we could do for God and our neighbor.
In order to close the gap between who we actually are and what God intended for us to be, we must focus daily on managing and eliminating our pride and our primary fault. We must freely choose to actively resist the tendencies and temptations that favor our pride and our primary fault. At the same time, we must also choose to practice the actions and virtues that are contrary to our sinful tendencies and faults. By doing this, we will be imitating our Savior in a minor but important way.
In the Garden of Gethsemane, while our Lord was praying and anguishing over the suffering and death he was about to endure, He could have easily chosen to flee and never return to Jerusalem or any of the cities surrounding Jerusalem. He had a free will just like you and me. He had the freedom to choose to disappear into the wilderness, or to accept and embrace the suffering and death that His Almighty Father had planned for Him. By freely choosing to follow His Father’s plan, He opened the gates of Heaven for all of us.
Unfortunately, most people don’t think about what God’s plan is for them. They don’t think about or realize that before they can successfully follow God’s plan, they must first diligently work on eliminating their faults. They behave as though they will never have to answer to God for their behavior. Yet they wonder why their lives are so empty. And they blame others for their inability to improve themselves.
If you have read about some of the lives of the saints, you know that they had a daily regimen in which they prayed and assessed where they were in life and where they thought God wanted them to be. They knew the importance of self-management. They also knew that if they were to live up to God’s expectations, they had to develop certain habits and rituals that forced them to regularly review and manage themselves. They weren’t perfect at this, but they were at least 10 times better at it than most people are at managing their lives.
One of the techniques Saint Ignatius of Loyola taught to his students was for them to set aside time each day — early in the morning and again at around noon — to determine how well they had done since the last time they had reflected on how they were spending their time. They were taught to reflect on: (1) how well they had done in managing and overcoming their faults, (2) how well they had done in following God’s plan and the plan they had prepared for themselves, and (3) what God’s plan for them was for the next half day.
In reviewing how well they had done in overcoming their faults, Saint Ignatius’s students were instructed to review what each of them had done to manage and correct their pride and their primary fault. Had they freely chosen to give up the traits that were associated with their faults? Had they freely chosen to practice the virtues that were contrary to their faults?
I want to suggest to you that you immediately incorporate Saint Ignatius’s exercise into your daily regimen. I’m going to provide you with a cheat sheet that you can use to review — in the morning and at around noon of each day — to determine what sinful tendencies you engaged in, and what virtues and virtuous actions you engaged in. Here’s the cheat sheet:
Pride – Defiance, intolerance, vanity, boastfulness, disdainfulness, revengefulness, impatience, unforgiveness, self-centeredness, stubbornness, unbridled ambition, self-aggrandizement, dishonesty, hypersensitivity, conceitedness, haughtiness, touchiness, and blindness to advice.